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Monday - Mom's Power Hour (see description below) - 9:30am Monday - All Levels- Vinyasa (Flow) - 7:00 pm
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New @Yoga Tales…
Slow (Flow)
Enjoy a yoga practice made to release life’s tensions. In this hour
you will focus only on yourself. We use Sun Salutations to invigorate &
strengthen the body and open the mind. Cultivate breath & body awareness,
as we explore various poses by gently flowing from one pose to another. All
that is needed is willingness to try something new and have fun! Leave all
fears behind and enjoy the relaxed atmosphere of our studio.
Fall Classes:
Slow (Flow) w/Edie!
Tuesday's Thursday's
9:30am - 10:30am 1:00pm - 2:00pm
7:00pm - 8:15pm 7:00pm - 8:15pm
Mom's Power Hour with Angela/Sarah!
Get ready for a fun yoga class focused on abs, glutes, and arms!
All body types welcome :)
Monday's 9:30am - 10:30am
at the Studio!
Weekend Classes coming soon!
